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Home Remedies for Diabetes
Dr. Savitha Suri Bookmark and Share
Many herbs which are available on our kitchen shelves are useful in bringing down blood sugar level. Usually the fluctuating blood sugar level can be brought under control by regularly consuming few herbs like neem, fenugreek seeds, mango leaves etc. 

  • Soak 1 tea spoon of fenugreek seeds overnight remove the excess water and allow seeds to sprout. Chew a tea spoonful of seeds daily in empty stomach. This helps to reduce excess blood sugar in diabetes.
     
  • Pluck fresh tender leaves of neem (10 to 12). Chew these leaves in empty stomach in morning. This is a very useful and effective home remedy in diabetes.
     
  • Collect Fresh neem flowers and soak them in water overnight. Crush these in blender and consume in empty stomach in morning. This helps to bring down fluctuating blood sugar under control.
     
  • The neem flowers and neem leaves can be collected, dried and stored. This can be used when fresh neem leaves and neem flowers are not available.
     
  • Regular consumption of garlic and onion help to bring blood sugar under control in diabetes.
     
  • Use bitter gourd as often as you can. ½ cup of bitter gourd daily helps to control blood sugar. 
     
  • Tender mango leaves help to reduce blood sugar. Collect few (4-5 ) tender mango leaves. Wash them in plain water. Crush these in blender and squeeze the juice. Consume this daily in empty stomach.
     
  • Use fresh ginger in cooking. Ginger regularizes digestion helps in diabetes.

08/31/2010
More by : Dr. Savitha Suri
Views: 3680        Comments: 1       
Comments on this Blog
 Foll. remedies also help:
1) Cow's urine or "gomutra ark"  :30 ml with half a glass of water on an empty stomach in the morning, and :30 ml with half a glass of water before bed time at night
2) Lady's finger or okra ("bhendi"): take 2 pieces, wash and clean, cut off the ends, make a lengthwise slit on each piece and soak overnight. Consume the water AND the pieces in the morning. 

It takes about 1-2 months to observe some change in chronic cases.

DO NOT DISCONTINUE CONVENTIONAL MEDICATION.
KEEP CHECKING AND LOG DOWN BLOOD SUGAR READINGS.
BUY Swami Ramdev's CD on Diabetes and observe all remedies therein.: HIGHLY RECOMMENDED.
PRANAYAMA IS EASY AND MOST EFFECTIVE.

ALL OF THE ABOVE WRITTEN ON THE BASIS OF PERSONAL EXPERIENCE.
seadog4227
09/02/2010
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