Yoga is a Part of Holistic Islam by Firoz Bakht Ahmed SignUp
Home Kabir Poetry Blogs BoloKids Writers Contribute Search Contact Site Map Advertise RSS Login Register

In Focus

Going Inner
Photo Essays


A Bystander's Diary
My Word
Random Thoughts

Our Heritage


Society & Lifestyle

Family Matters

Creative Writings

Book Reviews
Ghalib's Corner
Literary Shelf
Love Letters


Computing Articles
Internet Security
Opinion Share This Page
Yoga is a Part of Holistic Islam
by Firoz Bakht Ahmed Bookmark and Share
Let me inform you that I am a staunch Muslim following all the Islamic tenets in the right interpretation and spirit and there is no such thing as yoga being 'haram' (disallowed) in Islam. In my case, I have found that Islamic yoga is a reality. It is possible to employ the skills of yoga to worship Allah better and be a better Muslim.

A fatwa by some Malaysian and Indonesian ulema declaring yoga anti-Islamic is nothing but misunderstanding and misinterpreting the fact that yoga and namaz are almost identical. Such half-baked ulema and intellectuals are actually responsible for letting Islam and Muslims down.

Having practiced yoga during my school days, I found it is easily integrated with Islamic life, in fact the two assist each other. Islam and yoga together make a mutually beneficial holistic synergy. Both are agreed that, while the body is important as a vehicle on the way to spiritual realization and salvation, the human being's primary identity is not with the body but with the eternal spirit.

Maintaining a healthy and fit body is a requirement in Islam, which teaches a Muslim that his or her body is a gift from Allah. Yoga happens to be a common ground between Hindus and Muslims.

The purposes of yoga and Tariqat-e-Naqshbandi (Sufi lifestyle) is apparently similar as both aim at achieving a mystical union with the ultimate reality.

The Indian Muslims' love affair with yoga is a complex thing. There's the general disenchantment with strict, orthodox Islam of the myopic clerics and the accompanying pull to alternative forms of spirituality.

Yoga, according to Ashraf F. Nizami's book "Namaz, the Yoga of Islam" (published by D.B. Taraporevala, Mumbai 1977), is not a religion. Rather, it is a set of techniques and skills that enhance the practice of any religion. Nizami writes that in namaz various constituents like sijdah is like half shirshasana while qayam is vajrasana in the same way as ruku is paschimothanasana.

Even Father Rev. M. Dechanel wrote a book on Christian yoga recording that practising yoga is encouraged because it is a way towards the realization of Christian teachings.

According to Badrul Islam, a yoga instructor at a government academy in Dehradun, one of the most obvious correspondences between Islam and yoga is the resemblance of the salat (five-time prayer a day) to the physical exercises of yoga asanas. The root meaning of the word salat is 'to bend the lower back', as in yoga; the Persians translated this concept with the word namaz, from a verbal root meaning 'to bow', etymologically related to the Sanskrit word namaste.

Since the yogic metaphysic of Advaita Vedanta is in perfect accordance with the Islamic doctrine of tauhid (God's oneness), there is perfect compatibility between Islam and yoga on the highest level.

The "Book of Sufi Healing" by Hakim G.M. Chishti clearly states that life, from its beginning to end, is one continuous set of breathing practices. However, in Tariqat-e-Naqshabandiyah, the Sufi tradition of Islam, breathing practice has been there exactly as in yoga.

The enigmatic and most revered qari, Abdul Basit of Egypt, whose recitation of the holy Quran is considered the best till date, practiced breathing exercises exactly similar to pranayam and was able to recite a surah by holding his breath for such a long duration that even medical experts were amazed. However, no one told the qari that he did it with yoga!

Nowadays, yoga is commercially promoted for health. In fact, less exercise owing to long office hours on computers is one of the problems of the modern world. Cars, motorcycles and computers are the pulse of contemporary life. Because of these conveniences people no longer think about physical exercise, which makes a good excuse for Muslims to be offered yoga lessons.

Yoga today is a way of life for the followers of all religions.

The place of yoga in the lives of most Muslims, I imagine, will not be shifted by Indonesian and Malayian ulema's far-fetched fatwas. Those who practice will practice, the so-called super-pious will frown. Even in the Middle East and Iran, yoga is a pet with Muslims.

Most Muslims in India are dazed that the all encompassing credentials of yoga need to be debated. Let's appreciate that at this time the pro-yoga fatwa by the renowned Darul Uloom Deoband seminary has given it a nod and Swami Ramdev has also given the green signal that Muslims can use the word Allah for Om.

(The author is a commentator on social and religious issues. He can be contacted at 
More by :  Firoz Bakht Ahmed
Views: 1488
Article Comment By writing all these comment you people have only appeasing mentality and indirectly telling the people that Namaaj is incomplete without Yoga. As you have said Namaaj also have Yoga symbols can you dare to say the RSS leader to rperform Namaaj by reciting their own Mantras. If you have guts then write a columns then look around you what happen to you.
Article Comment Mr Firoz Bakht Ahmed sahib as you have said in your above comment that you are a devout muslim then you have to know that the Namaj and how it should be performed was taught to our beloved prophet by non other that angel Gibrail on the behalf of almighty Allah. If Allah so willed then He he has also taught beloved prophet about Yoga So that as you say Namaj of Muslim and their health can improve more. Is there any reference in Holi Kuraan about Yoga and that. As I have known that what ever you want you take held through Namaj. Is good health not comes under begging from Allah. If by Yoga as you are saying you can improve your health and all other things then Namaj is incomplete that is tantamount that Allah word and Namaj are not perfect.
Share This Page
Post a Comment
Bookmark and Share
Email ID*  (will not be published)
Verification Code*
Please fill the above code for verification.


Top | Opinion

    A Bystander's Diary     Analysis     Architecture     Astrology     Ayurveda     Book Reviews
    Buddhism     Business     Cartoons     CC++     Cinema     Computing Articles
    Culture     Dances     Education     Environment     Family Matters     Festivals
    Flash     Ghalib's Corner     Going Inner     Health     Hinduism     History
    Humor     Individuality     Internet Security     Java     Linux     Literary Shelf
    Love Letters     Memoirs     Musings     My Word     Networking     Opinion
    Parenting     People     Perspective     Photo Essays     Places     PlainSpeak
    Quotes     Ramblings     Random Thoughts     Recipes     Sikhism     Society
    Spirituality     Stories     Teens     Travelogues     Vastu     Vithika
    Women     Workshop
RSS Feed RSS Feed Home | Privacy Policy | Disclaimer | Site Map
No part of this Internet site may be reproduced without prior written permission of the copyright holder.
Developed and Programmed by ekant solutions