PsoriasisPsoriasis is a prolonged inflammation of skin. The causes of psoriasis are still unclear. This condition is neither infectious (Does not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age.  Psoriasis is quite common, affecting around two per cent of the population, although people with very mild symptoms may not be aware they have it. Psoriasis can begin at any age but usually starts either around the age of 20 or between 50 and 60.

Causes of Psoriasis

As said earlier according to modern medical science the causes of psoriasis are unknown. But the following factors can trigger psoriasis.

  1. Heredity - If one parent is affected then there is 15% of chances for the child to suffer from psoriasis. If both the parents are affected then the possibility of child getting the psoriasis is 60%.
  2. Throat infections trigger psoriasis.
  3. Trauma or hurt on skin like cuts, bruises or burns may cause psoriasis.
  4. Some medicines or skin irritants initiate psoriasis.
  5. Smoking and alcohol are other two factors which activate psoriasis.
  6. Mental stress or psychological trauma may also set off psoriasis

What does Ayurveda Say about Psoriasis?

Psoriasis is caused by vitiation of d kapha dosha. The vitiated doshas affect the skin and blood tissues. They also influence water element of the affected region on skin. Thus the skin which is influenced by affected doshas becomes discolored (white or copper colored), scaly and thin.

Causes of vitiation of Doshas

  1. Consuming opposite foods.
  2. Controlling natural urges.
  3.  Exposure to severe climatic conditions
  4. Consuming food that are too salty, too sour and/or too heavy for digestion.
  5.  Sleeping during the afternoon.
  6.  Taking bath in cold water immediately after physical exertion.
  7.  Mental stress.

Changes that Occur on Skin During Psoriasis

It takes 27 days for skin to replace itself with new mature skin cells. But the regions of skin affected by psoriasis the skin replace itself within 3-4 days with plenty of immature skin cells forming thick psoriatic patches. 

According to Ayurveda principles the vitiated vata dries the water element of skin and also initiate rapid growth of skin tissue. The vitiated Kapha dosha causes itching on the affected skin. The blood which is affected by vata and kapha adversely influences healing process.

Self-care for Psoriasis

  • Avoid all factors which trigger psoriasis.
  • Reduce stress levels through meditation and Yoga .
  • Do not prick, peel or scratch skin. This may trigger psoriasis.
  • After bath or wash pat dry the skin. Do not rub the towel vigorously on skin.
  •  Avoid soap. Instead use gram flour (besan flour) as soap dries the skin.
  •  After washing, pat the skin dry, don't irritate it by rubbing vigorously.
  • Apply moisturizing creams liberally on affected areas after
  •  Opt for cotton clothes over synthetic ones.

Ayurvedic Tips for Psoriasis

  1. Avoid consuming opposite foods.
  2.  Do not control natural urges like vomiting, urination, bowel emptying etc.
  3.  Do not take cold water bath immediately after an heavy work out, traveling, a long walk etc.
  4. Take care not to consume foods which cause indigestion.
  5.  Absolutely do not eat too much of salty, sour or acidic foods.
  6.  Avoid sleeping in afternoons.
  7.  Say no to radish, urad dal, sesame, jaggery (gur), curds, fish and other sour foods.
  8.  Always apply besan flour instead of soap.
  9.  Smear herbal balm which is infused with vata and kapha balancing herbs.   

Dr. Savitha Suri B.A.M.S is Chief Consultant physician at Chaitanya Integrated Medical Center, Udayagiri, Mysore, Karnataka, India. She is practicing Indian Systems of Medicines since 12 years. By arrangement with http://www.ayurhelp.com

Information provided in this article is for the sole purpose of imparting education on Ayurveda and is not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, please consult your physician.   


More by :  Dr. Savitha Suri

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Views: 3664      Comments: 7

Comment Due to tension, stress and strain, abnormal metabolism in digestion causes psoriasis. Also, exposure to extreme climatic conditions and pollution cause allergy to skin! Homeopathic medicine works well though very slow! For 18 years I have been consuming Homeopathic medicine and I am totally cured from psoriasis now ever! My skin is shining as Gold now at 71!

T A Ramesh
31-May-2021 02:11 AM

Comment Iam Suffring from Scalp Psoriasis since 4 Years My Whole Head is Suffring from and Now My Feet my Knee and Stomach back side is also plz plz help me Mam for Relief me in Urgent


22-Jun-2014 06:21 AM

Comment hi i am suffering from 5 yar i already used all treatment but not get relief .i am from madhya pradesh . i take alopatic medicine and other . some people says adurvadic medicine take to relif this. so kindly give me list of take aurvadic medicine,for relif the psoarisis.


07-Apr-2013 03:04 AM

Comment Hi mam i am sufring from pspriasis since 10 year i alrady use many teartment but not realifmam bohut problem hoti h pure sur me per me h pls help me i am from nehru nagar new delhi am i student i am 25 year old

27-Feb-2013 04:42 AM

Comment i am suffering from Psoriasis from about 6 years now please do tell me what to do it started from hands now had started on my feet with cracks on it which really pains

27-Jan-2012 05:01 AM

Comment Are these patches dry and scaly ?
Do they itch ?
Do they bleed after scratching ?
Are you using any medicines for these ?
What is the frequency of flaring up ?

please mail answers for these queries at drsavithasuri@gmail.com

20-Jun-2011 00:45 AM

Comment hi i am suffring from psoarisis sience 7 years i already used many treatment but not get any realif i am from rajasthan but now enployer in gulf in kuwait can u help me ..? Give me a right way

17-Jun-2011 20:17 PM

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