Ayurveda Weight Gain Therapy

Tips to increase healthy body weight naturally

Frequently we come across many people who suffer from obesity and they struggle hard to lose weight. But there is a section of people who put a great effort to gain weight or increase their body weight. Underweight men and women are at an increased risk of medical problems. Skinny women are more prone to miscarriages and breast cancer. Under weight men are at an increased risk of infertility problems, such as low sperm count, reduced semen volume etc. Apart from these asthma, repeated lung infections, hair loss, dry skin, wrinkles, osteoporosis, arthritis, weakened immune systems etc can affect men and women who are underweight. A good diet plan with well balanced nutrients and a little change in lifestyle help to gain healthy body weight.

Ayurveda weight gain therapy - Brimhana therapy

Ayurveda acharyas recommend a special therapy, called “Brimhana therapy” to increase body weight naturally, boost immunity of body and rejuvenate body tissues. This therapy helps the individual to gain healthy body weight and enhanced immunity.

Who are eligible for Ayurveda weight gain therapy?

Texts of ayurveda recommend “brimhana therapy” or natural Healthy weight gain therapy for persons who have lost weight due to following reasons.
  • Chronic diseases
  • Regular usage of medicines.
  • Addicted to alcohol consumption.
  • Continued masturbation and sexual activities.
  • Depression and grieving.
  • Increased physical activities like walking, carrying heavy loads etc.
  • Increased vata.
  • Lactating mothers.
  • Children who are underweight
  • Aged individuals.
Ayurveda Tips to Increase body weight and its benefits

Steps involved in ayurveda weight gain therapy or brimhana therapy:
  • Ayurveda physicians advise usage of herbs and other ingredients which have earth (prithvi) and water (ap) elements in larger proportions.
  • Vata causes emaciation or weight loss in body. Hence these ingredients and methods must alleviate vata and balance all three doshas.
  • Massaging whole body with vata balancing herbal oil (ksheerabala oil) is recommended for those who are willing to gain healthy weight.
  • Usage of ayurvedic herbal preparations called Brimhana Rasayanas help to increase healthy body weight.
  • Inclusion of ghee, milk, meat and other nutrient foods in diet helps to increase body weight. These foods must increase kapha and reduce vata.
  • Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
  • Restriction of strenuous physical activities also contributes to weight gain.
Benefits of Ayurveda Brimhana Therapy
or healthy weight gain therapy:

  • The person who undergoes weight gain therapy enjoys the following benefits-
  • The body weight increases. Body looks healthy and well formed.
  • Body immunity gets a boost. Susceptibility to diseases reduces.
  • Skin gains healthy and young look. Dryness of skin and wrinkles disappear. Luster and glow occupy the place of dullness.
  • Energy levels increase.
  • Men sexual problems like erectile dysfunction, low sperm count, reduced semen volume etc disappear.
  • Volume of milk increases in lactating mothers.
  • Children gain energy, healthy body weight and can easily digest the food consumed. They become more resistant to common diseases like cough and cold.
  • Recuperation from illness is achieved quickly without any complications.


More by :  Dr. Savitha Suri

Top | Ayurveda

Views: 3668      Comments: 84

Comment For my wife 59 yrs.
She lost about 5 kgs in the past 8 months.
Her endoscopy and full body profile blood tests are ok.
Except B12 deficiency,.Taking NaSO B12 SPRAY.herweight is approx. 60 kgs.
She is taking Thyronorm 50 and medicines for BP and cholestrol.

Nandakumar Neeliyath
10-Apr-2021 01:48 AM

Comment Man mera body weight underweight hai body hieght 5'7hai weight 42 hai jo pichhle 8 saal se utna hi pda hai meri age 27 hai mujhe bhi suggest kro mam koi medicin.thanks my contact no 9461095295

15-Dec-2019 08:46 AM

Comment Dear Mam
i wiling my weight pl help me.
i have done my piles operation 5 months ago after that my weight decrease 7 to 8 kg
how to increase now pl help me 8888859107

siddharth tulave
19-Sep-2016 11:46 AM

Comment mam,
mera age 27 hai. meri height 5.5 hai and mera weight 40 mai underweighted hu.bahut patali dikhati hu muze weight badhana hai. muze batao kya kau konaci supplement lu .

sandhya patil
13-Jun-2016 01:56 AM

Comment my height is 5.4,and my weight is 42kg,suggest some medicin to put on my weight,plz help...........

09-May-2016 06:02 AM

Comment Ji madam meri age 28 saal hai main truck driver hoon ghar Mein 10-15 din ke baad aate jab bahar hote hain to time pe khana nahi milta is liye mera weight kam horaha hai I m unmarried seeking partner but I m feel shameful my weight is 50kg suggest me what should I do recomend any medicine my future in ur hand I m waiting ur reply.

dinesh dhiman
29-Apr-2016 02:59 AM

Comment hello madam i am from bangladesh .i am 22 years old with height 5,5'. and weight 48 kg .i looks like a teen even now. my muscles and bones are very thin .my blood and urine reports are normal. what may be my problem and how can i increase my weight and improve my health .plz tell me.

09-Apr-2016 00:38 AM

Comment Hi, my Age is 47 height 5' 3 and weight is 49 kgs. I feel tired many times
please guilde me. I want to gain some weight atleast 55-56 kgs


03-Mar-2016 05:07 AM

Comment meri age 25 hai or height 5.4 ft hai or weight 50 kg hai mai apna badhana chahta hu kya kru
khana pina brabar khata hu fr v.
my contact no. 966592788787 hai.

21-Oct-2015 00:05 AM

Comment Dear mam

I m 25 years old female. my weight is only 44 kgs. I want to gain weight and my muscles are very thin. so plz guide me and which i take medicine plz plz plz help me. it is very needfull. -

shiwani kesharwani
12-Oct-2015 01:52 AM

Comment Hello Mam, I want to gain my weight, My hight is 5.4 inch and weight is 45, and age is 32, I have tried homeopathy for this but it did'nt work on my body. Please suggest me solution soon. Onkar Vaidya :- 9579177872 (Warje Pune)

Onkar Vaidya
10-Oct-2015 01:52 AM

Comment My age is 36 yrs and my height is 5ft 5 inch but my weight is only 58kg. Mera chehra murjhaya sa lagta hai. Gaal pichke hai. so plzz help me out to gain weight as soon as possible .So Pls Tell

Rajesh Kumar
13-Sep-2015 09:28 AM

Comment I m skiny Guy 21 year old ...

48 kg weight. plz tell me suggestion

21-Aug-2015 13:52 PM

Comment Madam, My name is K.S.L.Narayana, I am 26 Years old my height is 5'7" but my weight is 52 Kgs only . So Please Suggest me to increase the weight as per my height as soon as possible, because due to underweight Please help me that I can gain weight fastly and make a smart personality.
Contact Number or otherwise give an appointment to come and meet you.
Waiting for your reply Madam,

Thank You,

Thanks and Regards,


04-Jul-2015 06:19 AM

Comment Dear Madam,
My baby (Girl) is 1.4 months old and is only 7 kg she was born under weight kindly suggest is there any remedies to gain her weight through ayurveda.
Your earliest reply will be highly appreciated.

Thanks & Regards,
Mithun Mazumdar

Mithun Mazumdar
29-Apr-2015 06:18 AM

Comment Dear Sir/Madam,

me apna weight badhana chahta hoo. mera age 25 year mera weight 45 kg h
kuch desi nuskhe bataye..

27-Apr-2015 02:35 AM

Comment dear sir/madam,
I am 23 years old.My height is 5.7''..But my weight is 46 kg..How to I increase my weight..Please give ur advice....

meenakshi sowndari
18-Apr-2015 06:02 AM

Comment which food r madicine will be take for waight gain after morning exricse

dipak santra
06-Apr-2015 10:02 AM

Comment sir my age 32 years.i do excerise regularly in the morning.but my weaight 64kg my hight 5.9'' i want gain my weaight plz advice me sir how to possible

dipak santra
06-Apr-2015 10:00 AM

Comment namaste ji ......sabke comment ki tarah mera bhi kahna hai ki......5'8" hight par 53 kg weight hai...kripya smadhan bataye...9893988736

arpit sharma
04-Apr-2015 05:28 AM

Comment Mam, I m 24 year old and I have under wait person, only 50 kg, please suggest right path for weight gain, , please mam please contact with me

pankaj patil
16-Mar-2015 00:30 AM

Comment Hello mam,
I am 33 years old ,my weight is only 43 kg and height 5.4 ,so please mail me the steps and food to gain weight

20-Feb-2015 17:04 PM

Comment my name is anita bhardwaj. my age 24 years old. my hight 4.3 only.i am hight gain please solution: my contect number 8894289720

anita bhardwaj
26-Jan-2015 08:06 AM

Comment meri age 22 yrs. or . mein apna weight badhana chahta hoon , my con no 09413900087

16-Jan-2015 07:01 AM

Comment i want to advice me weight gain.

so plse call me +917058902727

02-Dec-2014 01:31 AM

Comment Hi
I am 25 yr old. My body weight is 45kg only. please suggest me to put on some weight.

19-Nov-2014 09:31 AM

Comment Meri breast 29 h aur ma thin hu .meri age 23 h . Kya kru breast k liye plz help

11-Nov-2014 06:47 AM

Comment Dear Mam,

I am Avinash from Noida Sec-27.My age is 22 yrs and my height is approx 5.3ft but my weight is only 45 kg.I want to gain weight maximum 55 kgs.So Plz help me..Mob No-8802601818. plz mam

04-Nov-2014 09:36 AM

Comment am 23 yrs old. my weight is 47 kgs height 5.3..i wanna gain weight plz suggest me some good medicines

call me on 9699880306

03-Nov-2014 00:26 AM

Comment I am 26 years old my weight is 55 pls help me to gain weight, Plz suggest me how to gain weight with in less time.


02-Nov-2014 00:36 AM

Comment dear mam.. i am 28 years old & my height 5inches.. nd my weight is just 38kgs.. i am married.. but am looking too lean. . and my breast is also too small.. these are the reasons for my married life to become disturbances.. my husband is not satisified with me only because of am having too small breast size and remaing.. so kindly suggest me any treatment.. plzplz plz plz plz plz -

31-Oct-2014 08:20 AM

Comment dear mem i am 21 year old and height 56 my weight is 48 ple help me to increase my weight

krishnadev narwariya
28-Oct-2014 10:42 AM

Comment hi I want to gain weight

24-Oct-2014 15:31 PM

Comment hello madam,
Iam 28years old but according to my age my height and basically my weight is very low. please suggest me how to increase my weight. my mob no-09437928897

Manas samal
19-Oct-2014 09:20 AM

Comment My age 20 old my height 163 aur mujhe 5 cm bhadhane he

my contek namber 7600297862

14-Oct-2014 02:50 AM

Comment i'm 16 yrs my height is 6 feet n weight is only 53 i want to gain weight........pls guide me mam

Pavan valad
15-Sep-2014 12:11 PM

Comment dear mam.. i am 21 years old & my height 5inches.. nd my weight is just 35kgs.. i am married.. but am looking too lean. . and my breast is also too small.. these are the reasons for my married life to become disturbances.. my husband is not satisified with me only because of am having too small breast size and remaing.. so kindly suggest me any treatment.. plzplz plz plz plz plz

15-Sep-2014 10:21 AM

Comment Dear Mam,
I am 31 yrs old and height 5'5". my weight is 49 kg. plz help me to increase my weight.

Puneet Kumar
15-Sep-2014 03:21 AM

Comment Dear madam,

I am 28 years old female & my height is 5.00 but my weight is only 35kg. Kindly help me with some ayurvedic medicine which helps me for weight gain in short period because I am planning for marriage but already faced some rejection because of less weight.

Also I am suffering from minor problem of kidney stone & taking cystone medicine for the same trice in a day.

My contact no. is 7208393327.

05-Sep-2014 12:58 PM

Comment hello

i am 27 and 5ft 7 inch tall, wieght 59 kg

want to gain 8 kg in 3 month

kindly guide

pl email i will contact back

03-Sep-2014 14:13 PM

Comment Dear madam,
I am Rohan from Thane.I am 27years old.My hight is 5 feet 2inch .
But my weight is very less is this 50 kg. So please madam give me some tab or
capsul.i want to be gain my weight.plase my contact no.is 9819047523

Rohan Varadkar
23-Aug-2014 07:45 AM

Comment Hi i am praba. i am 24 year old. height is 5 but weight is 38kg.So ple tell me how to improve my body weight.

11-Aug-2014 09:48 AM

Comment hello mam

i m 25 year old mera weight 50 kg hai .maine dr.se bat ki test karaye to pta chala ki mere liver me problm hai . main bhot hi patla dikta hu . bhot paresan hu

kuch dino bad meri sadi hai.please help me dr madam 09084142408

06-Aug-2014 09:17 AM

Comment sir,

I am smart but not healthy, i am 22 and my weight is 51. i have gone many time gym but i did't well result.sir plz suggest me best ayurvedic medicine.i am very grateful to you.

warm regards.

06-Aug-2014 02:12 AM

Comment my age is 22 n weight is 40..please suggest me some instant gain weight tips -
which medicine powder better in ayervedic...

30-Jul-2014 09:52 AM

Comment hello,
maam my height is 5.10' but my weight is only 55 i am getting bad comments from all for being thin soo plzzz give me some tabs or ayurvedic tips or some other to gain weight upto 75 anddddd

the reson for being thin may be sex anxiety i mean mastuberating very oftenly
just send me a mail i will give my num

21-Jul-2014 04:16 AM

Comment Hi i am neelam. i am 22 year old. height is 5 but weight is 36kg.So ple tell me how to improve my body weight.

14-Jul-2014 06:32 AM

Comment Mam,i am 32 years old and my height is 5. inches and I am 40 kgs very underweight. Pls help me that I can gain weight fastly and make a smart personality

12-Jul-2014 05:24 AM

Comment Mam,i am 28 years old and my height is 5.8 inches and I am 45 kgs very underweight. Pls help me that I can gain weight fastly and make a smart personality

khushboo jain
06-Jul-2014 08:45 AM

Comment madam,
my age is 29 and my height is 163 cm. but weight is 46 now. married also. Due to underweight am suffering lots of problems in my life. pls help me to increase my body weight.

21-May-2014 05:25 AM

Comment i am 31 year old and weight is 57.......kindly advice for weight gain..7894446375

20-May-2014 03:01 AM

Comment hello mam i am 25 year old but my weight is not going above 50 so please help me.thanks num 9619720822

wasi mahagami
17-May-2014 07:52 AM

Comment Interested in this Brimhana therapy to gain pls guide me the centers in mumbai if it is available.

29-Apr-2014 04:52 AM

Comment Dear mam

I m 25 years old female. my weight is only 43 kgs. I want to gain weight and my muscles are very thin. so plz guide me and which i take medicine plz plz plz help me. it is very needfull.

hina patel
09-Apr-2014 05:43 AM

Comment Hello Madam,

iam 30 yrs old,57kgs.blissed with 2 children and now i want to improve my weight say 3-5kgs+

and i aslo have little gastric problem....since from last 6 months.

i have gone through ur website were beautly discribed about Brimhana Therapy.
i wnat to buy it and use. Where can i get it?

Renu kalpana
08-Apr-2014 04:41 AM

Comment mam,i am 22yrs old,and my weight is only 30kg and my breast is too small.please suggest me a ayurvedic medicine for quick gain weight,which have no side effect.i want a gergious,good looking and healthy body

sagarika behera
02-Apr-2014 22:13 PM

Comment Hi madam
my age is 27 year and my weight is only 48 kg height 5.9 please suggest for medicine for weight gain plz........

sourabh shahakar
06-Mar-2014 01:45 AM

Comment my age is 22 n weight is 42.n my height is 5.7".please suggest me some instant gain weight tips - pls pls plsssssssss

04-Mar-2014 01:06 AM

Comment Heloo. My daugther is in 6the grade her age 13. She is very thin her waight 25kg only how to Ingres her wait and what kind of food I give her

04-Feb-2014 00:55 AM

Comment Dear, sir/mam,
my name is kailash my waigth 43 kg hight 5.5, eg, 34

02-Feb-2014 18:30 PM

Comment Hello ma'am ,
I am 30 yrs old and my height is 5'7 and my weight is just 50 kg.
Mother of 2 kids.
I look very very thin and would like to increase weight.
Please suggest me ayurvedic medicine for the same.

29-Jan-2014 07:35 AM

Comment Magma,
l am 32 year and unmarried . My weight is only 52kg .Myam I am very frusted about my weight .
I want to increase my weight . So plz give me right suggestion to increase body weight .My digestion is also weak . So plz help me...I am waiting for ur right suggestion to increase my weight.



Vipin Meshram
19-Jan-2014 03:20 AM

Comment mam, my age is 26 year . my hight is 5'5' ...as par age and hight my weight is not enough .. it is only 45 kg. and my brest sige is very small ... i want weight gain and butiful brest.. so plz mam suggess me some ayurebedic tritment ..

18-Dec-2013 20:59 PM

Comment pls pls help me to gain waight. m 22 still 38kg only :(

08-Dec-2013 01:06 AM

Comment i want to gain my weight plz suggest

03-Dec-2013 13:22 PM

Comment mam m rajat my age is 22 yrs and m very thin ,as per my age my weight is also not much. i eat much but not getting any results please mam help me what should i do ?

01-Dec-2013 08:51 AM

Comment hi mam myself amit my age is 28and weight is 49 ihave indigestion problem with hypwracidty and gas how can I increase my weight plz tell me

16-Nov-2013 15:04 PM

Comment hi mam mera nam md Dawood h mera age 25year h or mera weight 49kg h or may mota hona chata hu plz help me ....?

Md Dawood
07-Nov-2013 03:01 AM

Comment Hello, I am 35 years old, with 49 kgs weight, and diagnosed with gastritis, hiatal hernia and mild esophagitis.
Symptoms are loss of appetite, adult forehead acne, weight loss.
Please assist. Thank you.

06-Nov-2013 12:36 PM

Comment hello,,
my age is 22 n weight is 40..please suggest me some instant gain weight tips

28-Oct-2013 15:05 PM

Comment Madam meri age 27 years hai aur mera weight 44 hai please suggest me to increase my weight

prashant badola
27-Oct-2013 01:46 AM

Comment sir meri age 29 year hai .mera weight baut kam hai.or mere gal v ander das gaye hai.koi medicen ja koi opaye batane

baljit singh
16-Oct-2013 12:04 PM

Comment I am 58 yrs male, diabetic, my weight is 54 kgs. I want to gain atleast 4 kgs. Please suggest ayurvedic medicine.

a.v bhagwat
14-Oct-2013 05:30 AM

Comment Hi i am Shankar. i am 32 year old. height is 168 but weight is 50kg So ple tell me how to improve my body weight.

27-Sep-2013 10:56 AM

Comment Hi madam
Meri problam- meri age 26,mera wait 42 hai mujhe mera wait badhana hai aur meri kidny ka opretion hua hai isleya mujhe medicin khana mana hai, mujhe aurvedik upai batao mobile no-8898216370

08-Sep-2013 08:40 AM

Comment Hi Mam Meri problm ye h ki mera wait 48kg,mera age 35 please koi ayurvedic medicine bataye jis se m apna wait gain kar saku,m karnataka hindusthan company ma job karti hu.mera liya gharalu tritment nahi hota. Thanks Sankar Mob, 9448497775

sankar panday
04-Aug-2013 10:43 AM

Comment Dear Madam
I am 32 years male. my weight is 50 kg. Pleas ehelp me in gaining weight

31-Jul-2013 02:12 AM

Comment My age is 20 yrs and my height is approx 6ft bt my weight is nly 60kg
so plzz help me out to gain weight as soon as possible
my no.09021649485

Gopal karwa
28-Jul-2013 01:27 AM

Comment Hi Mam Meri problm ye h ki mera wait 6 month me 8kg Gahat gaya h mane sare chakup karya par sab ripot sahi thi, pahle mujhe low grde fever rahta tha, please koi ayurvedic tritment bataye jis se m apna wait gain kar saku, Thanks Ravi jayant Mob, 9911118843

Ravi Jayant
27-Jul-2013 04:14 AM

Comment Plz help me to gain weight

20-Jul-2013 12:57 PM

Comment i am on the age of 35 yrs but i have height 157cm and weight approx 48 kg

so please tell me the treatment of gaining weight


14-Jun-2013 03:00 AM


MY NUMBER 9629455946

31-May-2013 03:55 AM

Comment I want to gain my weight

my contect number-09650305934

amit kumar
25-May-2013 04:53 AM

Comment Dear mam,please guide me through Desi nukhse
1. Pet Problem :-
(i). khana khane ke 15-45 minutes baad toilet jana padata h.
(ii). badboo dhar paad aate h or hichaki bahut aati h.
(iii) 1-3 km pedal chalne par toilet ka pressure ban jata h.

( b).weight Problem :-
meri age 22 yrs. or mera weight only 51 kg. mein apna weight badana chahta hoon.

21-Jan-2013 03:29 AM

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