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|by Dr. Savitha Suri|
Ayurveda method of herbal juice extraction
Texts of ayurveda explain the method to extract fresh juice from herbs. This procedure is known as “Swarasa kalpana”. “Swarasa” means freshly extracted juice.
How to extract juice from medicinal herbs?
Various procedures to extract juice from herbs have been explained by ayurveda acharyas . Juices thus extracted can be effectively used in many health conditions. Here are list of these procedures.
Honey, sugar candy, jaggery, pepper, cumin seed powder, ghee, salt etc can be added to enhance the taste and medicinal properties of herbal juice.
Dosage of herbal juices: Usually 25 ml of fresh herbal juice and 50 ml of dried herb juice has to be consumed.
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