Health Benefits Of Papaya

Papayas are potent detoxifiers, boosting the immune system and protecting against cardiovascular disease, notably by preventing a build up of plaque on the walls of the blood vessels.

They contain papain, an enzyme that digests protein and aids digestion, which in turn may help to encourage weight loss, as well as fiber and high levels of antioxidants to prevent infection and premature ageing.

More By  :  Dr. Chetan Chopra

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