Natural Remedies and Fruits to Cure Gas Problem

1. Coconut Water :
Drinking coconut water twice daily is the simplest yet the most effective way to cure gas problems naturally. In fact, as soon as you notice that gas symptoms have begun to surface, you should keep one day of fast and drink fresh coconut water only. It will prevent the lining of your stomach from getting infected much before the condition gets worse.
2. Garlic, Milk and Water:
Mix 100 ml of milk, 100 ml of water and 5g of garlic. Boil this mixture at high heat until it gets reduced to half its quantity. Strain the liquid and drink it. Use this remedy once daily. You can also consider replacing garlic with ginger. Both the remedies work great in curing gas problems.
3. Papaya:
Eat one raw papaya daily. Alternatively, you can also consider chewing raw papaya seeds. Papaya contains natural enzymes that improve your digestive system and relieve most of the symptoms of gas problems.
4. Rice Gruel:
Consuming one cup of rice gruel twice daily imparts great relief from gas problems.
5. Potato Juice:
Take some fresh healthy raw potatoes. Cut those parts that are green into the flesh and on the skin. Cut the rest of the potatoes into small pieces, blend it in a blender and strain its juice. Consume half cup of potato juice at least two times a day, before lunch and dinner.
6. Carrot and Spinach:
Mix 300 ml of carrot juice and 200 ml of spinach juice together. Drink the resulting mixture at least once everyday

7. Peppermint Leaves:
Add two teaspoons of crushed peppermint leaves in one cup of boiling water. Let the herbs steep for fifteen minutes. Drink this herbal tea two times daily. Peppermint leaves contain menthol that acts like volatile oils, which eventually helps in relieving gas symptoms.
8. Ginger:
Drinking ginger tea is one of the most effective ways to treat almost all the symptoms of gas problems naturally.
You can also chew fresh ginger three times a day, preferably before every regular meal. Both the remedies heal the damaged tissues of your intestines and stomach caused by gas-induced inflammation.
9. Lemon Juice:
Mix juice squeezed from half piece of a lemon in one glass of purified water. Besides relieving the feeling of nausea, this remedy also speeds up the healing of inflammation on the stomach line.
10. Honey and Long Pepper Powder:
Consume ½ gram of long pepper powder with 1 tsp. of honey, twice daily.

11. Arogyam Pure Herbs Awipatti Tablets:
Arogyam Pure Herbs Abhya Tablets work best to cure gastric trouble....

More By  :  Dr. Vipul Sharma

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Comments on this Blog

Comment is that oily and masala (in curry) is good for health or bad ?

17-Oct-2016 04:34 AM

Comment Dear sir i have tomuch gas problem already am sugar patent now my age 32 Muje Jab Gas Ka problem hotha hai tho Sans lene Mushkil Hothi aur Dam atta How to cure this problem

sayed mazhar hussain
09-Jan-2015 14:19 PM

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