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How To Find Yourself
Dr. Chetan Chopra Bookmark and Share

ACCEPT YOURSELF....Resolve to make peace with who you are so that you can start showing up for the world. When we're constantly overwhelmed by our insecurties, the light of our authentic self does not shine; and it's that light that draws in every person, experience, and opportunity that aligns with our true HAPPINESS.

PERFECT IS NOT POSSIBLE....Nothing's perfect. Nobody is. Flawless doesn't exist and it's not even attractive. Someone trying to be perfect is hard to get close to because it's not realistic. So, just relax. Everything we consider a flaw about ourselves someone else might find endearing. Just get real and let that lead the way.

ACCEPT EVERYTHING IN LIFE....Stop judging. Drop the expectations of what you want, how you think someone should behave, and the order things need to happen in. The good stuff is easy to accept because it makes you happy, but change your tune about the bad stuff too. Find the lesson in everything. The tough stuff, the people who challenge us...they are our greatest teachers as they force us to unravel the layers that cover our authentic selves.

BE SELFISH IN LIFE...Find the balance between 50% selflessness, and 50% selfishness. Take your "ME" time, know when you need it, and learn how to give it to yourself. Figure out what energizes you, what makes you happy, how you connect to yourself.
Don't sacrifice tjose things...put them first. In the end, you can't rely on anyone but yourself to bring you true happiness so stop waiting for anything or anyone outside yourself to try and start being the vessel that helps you receive it.

CONNECT TO YOUR CORE...Your core is your stabilizer, physically, emotionally, and mentally. When you feel off in a work out, or in your day, or notice a negative thought or insecurity arise, engage your belly. Draw your stomach in, and up...hold it, then take some deep breathes and you will immediately center yourself in a powerful way. It's very simple, life-changing too!
Make everything about love and gratitude....love changes your perspective and gratitude is absolutely the only way to attract more of what you want in life.


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09/08/2013
More by : Dr. Chetan Chopra
Views: 1318      Comments: 2

Comments on this Blog

Comment Am very grateful for your words of encouragement.I SAY A BIG THANK YOU!

Abigail
09/21/2013 09:35 AM

Comment Am very grateful for your words of encouragement. I SAY A BIG THANK YOU!!

Abigail
09/21/2013 09:30 AM




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