Punjabi Diet Plan For Weight Loss:

Lose UP TO 20KG with this FAT LOSS DIET PLAN!

Dr. Vipul Sharma
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 Lose weight without compromising on taste with this healthy meal plan for Punjabis.

A healthy Punjabi diet can sound like an oxymoron to many. According to most people, a Punjabi diet consists of butter-dripping aaloo paranthas, chhole with massive bhature, tall glasses of lassi, not to forget the dal makhni and butter chicken. While they don’t eat all these at one go, these certainly are calorie-filled foods that can take a toll on one’s health. For Punjabis who are looking to lose weight, you don’t have to resort to eating bland food which does nothing for your palate. Instead, opt for this nutritionist-approved diet plan, designed to keep the Punjabi flavour intact is healthy and less in the number of calories.

Apart from following this meal plan, you also need to work out in order to reach your weight loss goals. If the reason for weight gain is a Disease like PCOS , THYROID Or other Imbalance in the the body just need to consult now 

More By  :  Dr. Vipul Sharma

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