Be Grateful In Your Life |
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Dr. Chetan Chopra |
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This is one of the simplest happiness techniques, but also one of the most powerful. Human potential expert points out that it is virtually impossible to experience negative emotions when we are feeling grateful. Because we tend to feel up or down according to what we're focusing on, a few minutes each day sitting in quiet gratitude can work wonders on our happiness level. |
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Nalini 07/18/2012 20:10 PM |
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