Be Grateful In Your Life by Chetan Chopra SignUp
Be Grateful In Your Life
Dr. Chetan Chopra Bookmark and Share

This is one of the simplest happiness techniques, but also one of the most powerful. Human potential expert points out that it is virtually impossible to experience negative emotions when we are feeling grateful. Because we tend to feel up or down according to what we're focusing on, a few minutes each day sitting in quiet gratitude can work wonders on our happiness level.

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Comment To be grateful means to thank for what one has and hold no remorse for what one does not have.

07/18/2012 20:10 PM

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